by Melissa Farley | Aug 13, 2020 | Blog, Books
Why Tracy Chevalier is one of my favorite authors I have a deep love of historical fiction and this began a deep love affair with author Tracy Chevalier. She’s most famous for “Girl with a Pearl Earring” and while the movie was good, I highly beg you to read the book...
by Melissa Farley | Aug 13, 2020 | Blog
Becoming the CEO of my health and body I just want to kick this off by saying to anyone who suffers from chronic pain or any other condition, I so feel you and I’m here for you. Don’t feel like you are fighting this battle in isolation. When I left my job in September...
by Melissa Farley | Jul 21, 2020 | Resources
Daily Burn: Workout with me and feel the burn by Melissa Farley | Jul 21, 2020 | 0 comments I’ve been using the Daily Burn app for several years now and I consider them my fitness family. I’m actually not a big fan of group classes and my career didn’t make going to...
by Melissa Farley | Jul 21, 2020 | Resources
Intensati: Exercise your power What is Intensati? Intensati is the heart-powered workout you never knew you always wanted. It is a program for your mind, body and spirit combining fitness with powerful affirmations. Ok, so the first question I usually get is, “What...
by Melissa Farley | Jul 20, 2020 | Stronger Today Podcast
Stronger Today Podcast: Episode 2 Podcast: Play in new window | Download On Episode 2 of the Stronger Today Podcast Melissa and I talk about journaling and how we use it in our daily lives. I talk about how Bullet Journaling changed my life, what it is and how you can...
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